i have gained back those ten pounds that i lost in october. i lost my way in november. i’m still working my way back. it’s all uphill. all the time. and it’s only getting worse as i get older. that was reaffirmed by my gynecologist when i saw her last week.
as the end of the year nears, it’s natural to think about new goals and to reflect on the past year’s goals. soooooo….. i didn’t meet them. i’m not surprised. there were some roadblocks and stresses. not that i’m using those as excuses. i don’t really have an excuse. i have had my moments this year, but i’ve got to really make my health a priority. i’ll set some specific goals at the end of december, but for now, i just want to be active five times a week and try for only two “treat” meals a week. i can’t commit to sticking with those statements, but i am going to try my best.