random crap

thursday’s thought

IMG_0373 

 

credit: @laurensletters
 
uh huh.

yep.

truth.

i have gained back those ten pounds that i lost in october.  i lost my way in november.  i’m still working my way back.  it’s all uphill.  all the time.  and it’s only getting worse as i get older.  that was reaffirmed by my gynecologist when i saw her last week.

as the end of the year nears, it’s natural to think about new goals and to reflect on the past year’s goals.  soooooo…..  i didn’t meet them.  i’m not surprised.  there were some roadblocks and stresses. not that i’m using those as excuses.  i don’t really have an excuse.  i have had my moments this year, but i’ve got to really make my health a priority.  i’ll set some specific goals at the end of december, but for now, i just want to be active five times a week and try for only two “treat” meals a week.  i can’t commit to sticking with those statements, but i am going to try my best.

 

Advertisements

One thought on “thursday’s thought

leave your comments below. i'd love to hear from you!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s