goals · healthy living

i’m a goal digger

i came across this graphic in a “good housekeeping” magazine last year.  i think i meant to use it…and i never did.  now i’m paying for that misstep.

jillian michael's goal pyramid from "good housekeeping" magazine

2015 was a bit of a rollercoaster for me.  just this week, i looked back on my health notes from this past year.  i gained and lost the same 15-20 pounds the entire year.  i’m now the heaviest i’ve been in five years.  i know that i was super unfocused and pretty much gave up.  i don’t want that to happen again.  so i’m taking some steps to really get focused and organized.   i’m finally using this graphic.  when i finished writing it (and it took 3 times to get it right), i taped it up in my bathroom so i will see it and be able to reflect on it each day.  i expect that i will redo this in a couple months just to readjust.


january 2016 goal pyramid | tattooedteacherintexas.com

jillian quote

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3 thoughts on “i’m a goal digger

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