february was a massive failure. it started out okay with the momentum i had coming off of my january success. but i got lazy and then sick with a sinus infection… and then it was all downhill from there.
for march, i’m going to tweak some things and be a little more realistic. i need to add in some more rigorous workouts. i’ve been a little easy on myself with my workouts. at the same time, i need to be realistic in the pounds and inches that i expect to lose. from here on out, it’s probably going to be closer to 2-4 pounds instead of the lofty 4-5. i also need to buckle down on my eating on the weekends. i do well during the week and then blow it on the weekends.
i’m not in a bad position, but i definitely need to change a couple things. i’ve got goals and i just have to get refocused. that’s how it is with me, i’ve learned. up and down and back again.