i’ve always been an anxious person. even thinking back on myself as a child, anxiety was just a part of who i was. and who i am. it’s something that i come by naturally. my whole family experiences anxiety in someway or another. except my dad.￼ he’s pretty much cool as a cucumber all the… Continue reading anxiety amplified
what better time to revive the ol’ blog that during a global pandemic? here’s a quick update: there are currently six cases of COVID-19 in my city, but i’m sure there are many, many more. i will be teaching from home for the next two weeks, but i’m sure there will be more time than… Continue reading wash your hands.
i am not closing my blog. BUT, i need to take a break. teaching full-time plus grad school has been difficult to manage at times. i am set to finish grad school in may 2019. it has been a lot of work so far, and i know that it will get more hectic as may… Continue reading this is not “goodbye”. it’s “see you later”!
this is my first foray into sharing how i meal plan. as i say in the video, i don’t do it perfectly every week. i’m still finding my way. but i am glad to share what i’m doing now.
it’s no secret that this winter has been tough for me. they usually are. but i made some mistakes, did some things i regret because i was feeling hurt and bitter. in some twisted way, it was my way of reaching out for help. and i needed it. it’s not “all better” or anything. but… Continue reading rising strong
i sat down the other day and planned out my one little word. if you’re unfamiliar, it’s when you pick a word to build your goals around for the new year. last year, mine was health. i thought about all the ways i could support my health and all the kinds of health that i… Continue reading new year, new goals.
…one… i was officially accepted to an accelerated masters program for educational leadership and policy building. the last time i talked about grad school (about a year ago), i was quitting… i was bored and stressed out from the way that my school year was going. so i quit. maybe it wasn’t the best… Continue reading 12•15 | high five for friday! | december update