this is my first foray into sharing how i meal plan. as i say in the video, i don’t do it perfectly every week. i’m still finding my way. but i am glad to share what i’m doing now.
i did better through this past holiday season that last year. that’s a good thing. but i still made some mistakes and indulged a little too much. so i’ve got some work to do. but i’m excited about it. i’m trying some different things to get back in the groove. i’m challenging myself to: push… Continue reading WOW 1.7 | challenging myself
me: i’m taylor. i’m a emotional eater. and an under-exerciser. and lover of self-loathing. my lovely readers: (in monotone) hi, taylor. so i finally broke the streak of non-activity and overeating. it took me 22 days to get back on track. holy crap. i can’t remember the last time i went that long without working out. there… Continue reading WOW 12.3 | back on the wagon
the other day i was making a pile of clothes to iron. (i hate ironing. i think it’s the most obnoxious chore besides dusting, which is why all my clothes are slightly wrinkled and my furniture always has a layer of dust on it.) and as i ironed each item, i tried it on…you know…just… Continue reading WOW 10.15 | finding my “beast mode” again.
i have been off track. i have not been focused on my health goals at all. i haven’t been putting in the work. in short, i’ve gotten lazy. remember when i talked about my magic trick of gaining weight? yeah, i’ve gained four pounds just since school started at the end of august. i discovered that… Continue reading WOW 10.8 | getting refocused and reenergized
i love the oatmeal. his sense of humor cracks me up. he posted this comic this week and i love it. it’s so true too. i love the feeling of working out again, but there’s always the moment when i’m done when i think – i feel amazing! but i hope i don’t run into… Continue reading WOW 9.24| i gotta go home and shower…
does anyone else avoid the scale and measuring tape when you’re just not ready to deal with whatever it says? i usually do my measurements on the first of each month. but this month, i’ve been dragging my feet. i have the post all ready to go. it just needs the numbers plugged in. and… Continue reading WOW 9.10 | it never ends.