healthy living

WOW 7•22 | just keep swimming

it’s been a hot minute since i’ve done a workout wednesday post! actually…it’s been a lot of minutes. but i’m back! almost a month ago, i had a car accident.  it wasn’t a terrible one considering, but i went to the hospital because of the black and purple bruises covering my torso from the seatbelt.  i… Continue reading WOW 7•22 | just keep swimming

personal life

6•26 | high five for friday!

…one…   my new rose gold erin condren life planner arrived this week!  this was actually my second one due to major issues with the first one they sent me.  but it was worth the wait.  it is beautiful.  i’m finishing up with last year’s version and starting this new one next week so i… Continue reading 6•26 | high five for friday!

healthy living

WOW 5•20 | well hello there, kickboxing. it’s been awhile.

this time of the year is kind of crazy.  it’s hard to stay on schedule.  but i’m trying to make it work as best i can.  i’m not tracking my food every day, but almost every day.  and i’m still working out consistently 4-6 times a week.  i kind of miss the booty program, but… Continue reading WOW 5•20 | well hello there, kickboxing. it’s been awhile.

healthy living

WOW 5•6 | the never ending plateau

 so i took my measurements this past weekend. no real changes except in the boob area. seriously? i mean, I always want them smaller. but what about the rest of my body? maybe take from there too?! but whatever… i’m almost used to the no progress/plateau thing. it’s been going on so long that i… Continue reading WOW 5•6 | the never ending plateau

healthy living

WOW 4•29 | ch-ch-ch-changes

i’m struggling a bit lately.  my funk (aka anxiety) is back and i feel like a mess some of the time, but i’m keeping it together.  it’s not as strong as it has been in the past so i hope its stay will be brief and light.  focusing on my health goals is helping.  i’ve… Continue reading WOW 4•29 | ch-ch-ch-changes

healthy living

WOW 4•22 | finding a schedule again

i’m settling into a kind of routine lately with my workouts.  i used to always use a regular schedule.  but then i started trying all different things and that kind of got pushed to the wayside. but i’ve been working on my fitness blender better booty program* for going on three weeks.  it is three… Continue reading WOW 4•22 | finding a schedule again