weighing. i didn’t weigh, but i know i gained some. i noticed some things about my body that told me this. i don’t feel the need to actually weigh right now though. diet. i have not completely abandoned my weekday vegetarian thing. in fact, i would like to work my way back to it. i’m still… Continue reading may 2018 update
weighing. i have lost three pounds. it’s not much but we’re finally moving in the right direction. weekday vegetarian. still doing this well! i was kind of skipping meat on the weekends, but have now purposefully added it back in. but i’m very picky about my meat so it has to be high quality and… Continue reading april 2018 update
weighing. i have gained more weight, sadly. i am not really sure why. i am eating well, but i refuse to change it or restrict it to something unhealthy. i could be working out more and harder so that’s what i’m going to try. i also need to watch my portions. but still…i don’t know what’s going on. i think i… Continue reading march 2018 update
weighing. i actually gained weight, which seems crazy. but i have toned up some so maybe it’s muscle building. i am excited to see some actual changes. the number can motivate me. it’s obviously not doing that right now, but maybe i’ll take my measurements to see a more accurate view in the future. weekday… Continue reading february 2018 update
okay… so we are about halfway through january so that’s a good point to reflect on how the month is going. i still haven’t weighed. i don’t want to obsess, which can totally happen. i used to weight almost every day and i know how damaging that can be for me so i try to… Continue reading january 2018 update
so i have tried pretty much every diet out there in my 33 years. i used to yoyo diet to my own detriment. in the past few years, i’ve focused on more healthy things like balanced food groups, smaller portions, and meal prepping. i had a lot of success with whole 30. but once i… Continue reading trying a new thing…
yesterday was a rough day. i took off from work to go to a couple of routine doctors’ appointments. i woke up with the migraine i thought i had gotten rid of the day before. but it was back with a vengence. at the first one, i was told that i am too fat and need… Continue reading just call me “worst case scenario sally”.