personal life

3•20 | high five for friday!

…one…   i had some great workouts this week with all my free time.  the weather was a little iffy but i got out to the canyon.  it was chilly but beautiful.  i got in a four hour hike.  it left me exhausted, but it was worth the pain. ….two…   this month’s birchbox was… Continue reading 3•20 | high five for friday!

healthy living

this fake ice cream {almost} tastes like the real thing.

i’m one of those people who likes cold food items in the autumn and winter.  i don’t know why.  it just is.  popsicles, frozen yogurt, fruit bars, ice cream, etc…i like it all.  but those things aren’t exactly healthy for you to have all the time. i found this idea off of pinterest last year… Continue reading this fake ice cream {almost} tastes like the real thing.

personal life

7.25 | high five for friday!

(ONE)  i’m trying out some new recipes this week.  i already made some summer rolls i found on pinterest and a tortellini summer salad from the july issue of southern living.  they were both delicious!  i ate on those two meals for a several days this week.  i have to work on my spring/summer roll wrapping technique though.… Continue reading 7.25 | high five for friday!

personal life

6.27 | high five for friday!

(ONE) my fitness-and-fuel have been on point this week.  i tried some new recipes like the zucchini lasagna i posted about on tuesday and this greek yogurt chicken salad recipe.  i’m down about one pound for this month, but that’s okay.  i had a lot of catching up to do from my mistakes in may, and… Continue reading 6.27 | high five for friday!

healthy living

easy zucchini lasagna.

in the past few years, i’ve become increasingly more interested in eating less meat.  it’s not that i don’t like meat.  for the most part, i love it.  the flavors can really make or break a dish.  i rarely eat red meat or pork.  i still mostly like chicken and turkey, and i eat fish… Continue reading easy zucchini lasagna.